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'The Jazzie B' - Reggae Reggae falafel sandwich
Tash from Littlehampton shares her late-night weakness: The Jazzie B.
All you need is:
2 x mini wholewheat pittas
4 x falafels
Some Reggae Reggae Sauce
Soul II Soul's Club Classics: Vol. 1
Instructions: Heat falafels. Toast pittas. Put falafel in pittas. Add Reggae Reggae Sauce. Put on Club Classics: Vol.1. Enjoy.
This sounds like quite an inspiring snack - although the high fibre content of the falafel and wholewheat pittas could lead to bloating should you not be used to a high-fibre diet.
Overall, however, this is a low-GI meal that's modular enough to scale up to a full dinner (perhaps with the addition of a salad or some chips.)
Verdict: 6/10. Will fill a hole, or several.
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